PROGRAMS & SCHEDULE

Private classes & Programs take place online.

If you have any physical difficulties & would like to contact me before please don´t hesitate to do so.

 

SELF INVESTMENT

Private Classes

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Programs

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Group Classes

Join online group classes 

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"I wish I had found Bowspring years ago. It has helped relieve physical ailments that other exercise programs I tried could not do. As I teacher Carla’s expertise and knowledge in correcting the positioning of my posture has helped a lot with my everyday health and lifestyle… I feel mentally refreshed after a class and ready for the rigours of everyday life.”

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C. Burnett

Testimonials

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