Mindful Body Movement
Hi I´m Carla, creator of Bow Your Flow and I am here to support you on your self-healing & self-love journey.
I will safely guide you through movement that will benefit your overall physical & mental wellbeing.
My classes are fun and light and i will push you gently to your edge and at the same time give you the space to express yourself freely without judgment.
Im giving you the opportunity and skill so that you can stop living your life on “autopilot” and take controll and step into the “Pilot” role in your life.
On & Offline Offerings
"There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them."
In person treatments
Due to Covid-19 restrictions these services are temporarily unavailable.
A massage with a twist, this tissue excavating massage will help you release stored emotions, tension and stress from the body.