Bow Your Flow

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About

Carla has experience working with individuals with mental health problems,

acquired head injuries, epilepsy, and physical disabilities.

On her own journey to physical rehabilitation, she discovered yoga and Bowspring.

Since meeting and learning from the founders of Bowspring, Desi Springer and John Friend, Carla has completed multiple teacher trainings and continues to study with them.

Private

Teaching Services

Online

Flexible Times

Work around you

Tailor- made

Up to 2 people.

Flexible Location

Online private classes

Online group classes

Held over Skype or Zoom

Instagram

Group

Weekly Classes 

Suitable for beginners

Beach Location

Studio Location

Workshops

Coming Soon